01
STEP 1
Reconstitution + Dosing Guide
START HERE
Review these three guides before moving into the detailed PepTalk reference below.
You can view everything here or save the guides to your phone.
02
STEP 2
Beginner's Reminders
03
STEP 3
Watch the Reconstitution Guide
Finish with the full step-by-step video before preparing your peptide.
KNOW YOUR PRODUCT
The important details, first.
RECONSTITUTION
Vial size + diluent
| Vial size | Diluent / amount | Final concentration |
|---|---|---|
| 15 mg | 1.5 mL BAC water | 10 mg/mL |
| 30 mg | 3.0 mL BAC water | 10 mg/mL |
Reconstitution syringe: Use a 3 cc syringe to measure and add bacteriostatic water. The U-100 insulin syringe is used only afterward for drawing and administering the prepared dose at the unit mark listed in the dosing table.
QUICK REFERENCE
Frequency, site, cycle, and timing
| Item | Guidance | Notes |
|---|---|---|
| Frequency | Once weekly | Keep a consistent weekly schedule. |
| Starting dose | 2.5 mg | Protocol starting reference. |
| Usual range | 2.5–5 mg | Protocol reference range. |
| Highest reference used | 7.5 mg | Not an automatic target. |
| Main reference dose | 5 mg | Protocol reference. |
| Route | Subcutaneous via peptide pen | As documented in the protocol. |
DOSING + ADMINISTRATION
ALLU protocol reference
| Phase / week | Dose | Frequency | Administration / U-100 draw |
|---|---|---|---|
| Starting reference | 2.5 mg | Once weekly | Stay at the lowest effective dose rather than automatically increasing. |
| Usual reference range | 2.5–5 mg | Once weekly | Protocol reference range. |
| Higher reference used | 7.5 mg | Once weekly | Used briefly in the supplied protocol before returning lower. |
Administration syringe: U-100 insulin syringe units shown in this table apply to drawing and administering the prepared dose only. Do not use these unit markings to determine the bacteriostatic-water amount for reconstitution.
STORAGE
How to keep it correctly.
| Storage item | Direction | Notes |
|---|---|---|
| Lyophilized | Cool, dry location | Protect from heat and direct light; avoid repeated freeze-thaw cycles. |
| After reconstitution | Refrigerate at 2–8 °C | Do not freeze or leave at room temperature for too long. |
ADMINISTRATION
Where, when, and how.
| Item | Guidance | Notes |
|---|---|---|
| Route | Subcutaneous | Via peptide pen. |
| Frequency | Once weekly | Keep the same weekly day. |
| Approach | Use the lowest effective dose | Do not automatically increase just because another interval has passed. |
Do not guess syringe units.
Syringe units measure volume, not milligrams. The correct draw amount changes when the vial strength or reconstitution volume changes.
06
SAFETY
Know when not to guess.
Talk to a doctor first when...
- You have an existing medical condition or take regular medication.
- You are pregnant, breastfeeding, trying to conceive, or unsure about suitability.
- You have a history of significant allergic reactions or product-specific contraindications.
- You are considering combining products or changing your dose.
PERSONAL GUIDANCE
Want someone to guide you through it?
ALLU can connect you with a doctor for a paid consultation focused on your health history, medications, goals, concerns, and questions.
Talk to a Doctor
07
FAQ + RESEARCH
Only the questions that help.
Can tirzepatide be taken with food?+
Approved tirzepatide can be administered with or without meals. The same weekly day matters more than coordinating the injection with a meal.
Should I increase my dose because I am hungry?+
Hunger alone is not a reason to self-escalate. Dose changes should follow the appropriate clinical schedule and your healthcare professional's guidance.
What if I am barely hungry?+
Continue prioritizing adequate nutrition and hydration. If appetite suppression makes it difficult to eat or drink enough, or symptoms are persistent, contact a healthcare professional.
Can I copy someone else's protocol?+
No. A protocol that suits another person may not be appropriate for you, and vial strengths or preparation methods can differ. Use information that matches your exact product and seek individualized guidance when needed.
Research & references+
PepTalk is designed to separate established clinical information from research-stage or community information. The full reference layer will be added as each product guide is validated.